Wednesday, 27 September 2017

Ginger Drinks - Healthy drinks - helps to purify the blood

Helps purify the blood

Beat ginger and crush it to extract the juice. Leave the juice for 15 minutes in a glass container
Leave the sedimentation, and store the clear juice in a refrigerator for 5-6 days
Mix 2 tsp of this ginger juice with 2 tsp of honey, and consume it every morning on an empty stomach
It can be consumed for 48 days once every 6 months

Aids digestive issues

Wash fresh ginger and peel off the skin
Cut ginger into small pieces, and soak it in honey in a wide-mouth glass bottle
Cover the bottle mouth with a thin, white, cotton cloth, and keep in the sun for 12 days
Consume 2-4 pieces daily in the morning and evening to get rid of any indigestion issues


Reduces risk of colds


Mix 4 tsp of ginger juice, 4 tsp of honey and 2 tsp of lemon juice in a cup of warm water, and consume. This is a great remedy to reduce your susceptibility to colds.


Ginger-Lemon Tea

This healthy tea recipe will leave you feeling fresh and invigorated, without the side effects of caffeine.

Boil 4.5 cups of water in a saucepan
As the water boils, crush a 2-inch piece of fresh ginger with about 25 – 30 Tulsi (Holy Basil) leaves
Add the paste to the boiling water, along with 2 tsp of dried coriander seeds (optional)
Continue to boil for 2 – 3 minutes
Strain the tea into cups and add 1 tsp of lime juice and jaggery to taste. Serve hot!


Watermelon-Ginger-Mint Cooler


Here’s a “cool” recipe with ginger, honey and watermelon that can be a great boon during the summer months.

Ingredients

A quarter of a watermelon
1-inch piece of ginger
¼ cup fresh mint leaves
Salt to taste
Black pepper powder to taste
3 Tbsp of honey
Method

Peel the watermelon, deseed, and chop roughly
Toss the watermelon pieces into the jar of a blender
Peel ginger, crush and add to the jar
Add the mint leaves, salt, pepper powder, and honey
Blend everything together until smooth, then pass the contents through a strainer
Pour the juice into glasses and serve

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