Although mild fever does not require any management as fever is causing discomfort people want to get rid of it as soon as possible. So, we are going to tell you some of the best home remedies for fever which you can easily do and free yourself from fever. Because home remedies for fever are somewhat different for adults and children, we will discuss remedies separately from different age groups.
Fever Remedies For Adults
1. WATER
- Water is best natural home remedy for fever. It will help in reducing body temperature and alleviate your symptoms.
- You can either take a bath with lukewarm which will help you in relaxing but do it if possible.
- The other way is to dip a cloth in cold water and put this damp cloth on your forehead. Do it sometimes until you feel the temperature drop.
- You can also put a damp cotton cloth under your feet and cover it with cotton socks so that cold water dampen cloth helps to reduce body temperature.
2. APPLE CIDER VINEGAR
- Next best home remedy for fever is using ACV.
- You can use it in the same way by mixing one part of ACV in two parts of cold water.
- Soak a cloth and place a damp cloth on your forehead. It will quickly bring your temperature down.
- You can also drink ACV by mixing two tablespoons of ACV, one tablespoon of honey in one cup of water.
- Drink this solution at least thrice a day.
3. GINGER AND GARLIC
Both these are powerful antioxidants and anti-inflammatory having analgesic properties.
Make a tea by adding a clove of garlic and a small piece of ginger in water and make it boil for some time to get maximum health benefits of ginger and garlic.
Once boiled allow it to cool and try to drink it warm. Drink it two to three times a day, and it’ll make you fever free.
4. TURMERIC
Turmeric is one of the natures gifted medicine to treat diseases. It has anti-inflammatory properties.
It helps to improve your immunity to fight against illnesses. It’ll make your fever and pain-free in a little time.
One of the best home remedies for fever is to mix a half teaspoon of turmeric powder in a hot cup of milk and drink it warm at least twice a day.
You can include this regimen in everyday routine as it protects you from diseases.
5. MINT AND CORIANDER
The quick home remedy for fever is to boil water with some mint and coriander leaves and drink it 3-4 times a day.
It will reduce your fever quickly.
Mint has a natural cooling effect which will make your body cool internally.
Coriander has vitamins and phytonutrients which will help your immune system to fight against infections.
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