Beauty Benefits of Coconut Oil-Coconut Oil Uses

Beauty Benefits of Coconut Oil-Coconut Oil Uses
Coconut oil is considered a super food now a days. It has a unique combination of fatty acids with powerful medicinal properties. According the the website webmd.com – Coconut oil is a blend of fatty acids. Coconut oil contains an unusual blend of short and medium chain fatty acids, primarily lauric (44%) and myristic (16.8%) acids. It is this unusual composition that may offer some health benefits.Coconuts contain high concentrations of  lauric acid which  helps fight off a number of infections. Extra Virgin cold pressed coconut oil is known to be rich in natural lauric acid, vitamins and minerals found in mother’s milk which helps to boost the immune system.

Coconut oil is an excellent moisturizer for all skin types, especially dry skin. It helps nourish dry parched skin. Apply it on your skin 20 minutes before bath and wash it off with green gram flour. Avoid using soap as it removes all the moisture from the skin.

Body Massage Oil -It is an excellent massage oil for the skin. Massage your skin with virgin coconut oil, remain for 20 minutes and then wash it off with homemade lentil scrub. It will leave your skin soft and supple.

Cold pressed virgin coconut oil can be used as a massage oil for babies also.

Mix coconut oil with oatmeal and use it as a gently facial scrub.

Adding coconut oil to your bath water helps to  moisturize dry itchy skin.

Coconut oil helps to soothe rashes, sun burnt skin. It helps to reduce diaper rashes also.

Coconut oil is not only an excellent moisturizer but can be used as a shaving lotion also.

Fine lines under the eyes can be reduced by regular application of coconut oil.

Coconut oil does wonders to your lips. Apply a little coconut oil to heal dry cracked lips.

Coconut oil can be used as a make up remover. It can also be used as an eye make up remover.

Regular application of virgin coconut oil prevents premature aging and keeps wrinkles at bay.

Coconut oil is an excellent  natural conditioner for dry hair and also protects hair damage. Apply it on your scalp, leave it for 30 minutes and wash it off with a shampoo or homemade hair wash powder.

Applying a few drops of coconut oil helps to tame frizzy hair.

Massaging a small amount of coconut oil on your cuticles helps strengthen it.  Massage your finger nails and toe nails to improve blood circulation and to keep it healthy.

Massaging coconut oil helps to prevent cracked heels. It helps keep your legs soft.

You can use it to do oil pulling every morning for 10 minute, (swishing oil around in your mouth first thing in the morning before you eat or drink anything, then spit the oil and brush your teeth). It help to keep your skin clear and promotes oral hygiene.

Massaging your scalp regularly with coconut oil helps to prevent dandruff.

Coconut oil can be added to your diet

Coconut oil is suitable for cooking at high heat. If you are going to prepare dishes that need high temperature for cooking, you can consider using coconut oil.

Pure extra virgin organic cold pressed coconut oil can be added to salad dressings, porridge, smoothies, green teas etc.  I love to add a tbsp of coconut oil  to my breakfast porridge as it helps keep my skin soft and supple. You can try many delicious desserts with coconut oil. You can use it in place of butter or other cooking oils and for baking and frying.

These are some of the many beauty and health benefits of coconut oil. Virgin cold pressed coconut oil is available online and in most of the health stores.

10 Home Remedies To Treat Dandruff At Home

10 Home Remedies To Treat Dandruff At Home

 

While dandruff can be a rather embarrassing and confidence-lowering condition, it isn’t very serious in most cases. Which is why, you should only consider shelling out money at a salon once you’ve tried curing it at home, and with ingredients you may already have in your kitchen.

Dandruff, also called Seborrhoea, targets the scalps of many people, young and old. What’s more, it leads to other skin issues like pimples and acne. Before we can discuss how to cure dandruff, let’s understand what causes it. Poor hair brushing and shampooing habits, dry skin, stress and improper diets, will make your scalp more prone to dandruff. Now that you’re aware of the causes, it’s time to fight dandruff.

10 Simple Home Remedies For Dandruff Cure:

1. Coconut Oil & Lemon Massage

Coconut oil nourishes your hair, while lemon juice helps to treat dandruff at home without using harmful chemicals. Given below is the easiest dandruff home remedy:

Step 1: Heat 2 tablespoons of coconut oil and mix it with equal amounts of lemon juice.
Step 2: Massage your scalp gently with the mixture.
Step 3: Leave it on for 20 minutes before rinsing if off with shampoo.

2. Fenugreek Pack as a Dandruff Remedy

This home remedy for dandruff uses fenugreek seeds. Follow the instructions below to use fenugreek pack to cure dandruff:

Step 1: Soak some fenugreek or methi seeds in water overnight.
Step 2: Drain the leftover water and mash the softened seeds into a paste.
Step 3: Let the paste sit for about an hour.
Step 4: Rinse it off with a mild shampoo.

3. Curd

Treating dandruff at home with curd is a little messy but very effective. Method for using curd as a home remedy for dandruff is given below:

Step 1: Apply some curd to your hair and scalp.
Step 2: Let it sit tight for about an hour.
Step 3: Rinse it off with a shampoo that’s mild.

4. Baking Soda is a great home remedy for dandruff

Dandruff treatment can be carried out at home with baking soda as well. The remedy to use baking soda for dandruff treatment is given below:

Step 1: Wet your hair slightly.
Step 2: Keeping your hair wet, rub a spoonful of baking soda on your scalp.
Step 3: Leave it on for 60-90 seconds prior to washing it off.

5. Tea Tree Oil

Tea tree oil is another way to cure dandruff at home. Follow the instructions given below to treat dandruff at home easily:

Step 1: Pour a few drops of tea tree oil on your scalp and spread it evenly.
Step 2: Let it soak for 5 minutes.
Step 3: Wash it off with a mild shampoo.

6. Apple Cider Vinegar can be used too, to remedy dandruff at home

Treating dandruff and hair fall at home can be a bit tricky. Apple cider vinegar is one of the best home remedies for dandruff and hair fall. Learn how to treat dandruff with apple cider vinegar below:

Step 1: Mix equal parts of apple cider vinegar and water and set it aside.
Step 2: After a regular hair wash, apply the mixture on your wet hair.
Step 3: Massage your scalp well and leave it on for 15 minutes before rinsing it off.

7. Henna or Mehndi

Cure dandruff with this simple henna remedy. Henna softens your hair, while lemon juice works its wonder in dandruff treatment.

Step 1: Mix Henna or Mehndi with tea liquor, curd and a dash of lemon juice.
Step 2: Set this mixture aside for approximately 8 hours.
Step 3: Apply it on your scalp and hair.
Step 4: Leave it on for about 2 hours and then wash off thoroughly.

8. Neem Juice helps cure dandruff at home

Neem has anti-bacterial properties and is an amazing home remedy for dandruff. The method given below is easy and mess-free.

Step 1: Grind a bunch of neem leaves in a food processor to form a thick paste.
Step 2: Apply this paste on your scalp and let it sit for 10 minutes or so.
Step 3: Wash it off with water.

9. Multani Mitti Hair Pack

Multani mitti helps to restore hair health. This simple dandruff remedy using multani mitti gives you soft, silky hair and dandruff-free hair.

Step 1: Make a thick paste using multani mitti, water and a dash of lemon juice.
Step 2: Apply this mixture on your hair and scalp and leave it on for about 20 minutes
Step 3: Rinse it off with water.

10. Orange Peel Pack works well as a homely dandruff treatment

Orange peel is another dandruff remedy that can be tried at home. Read how to use orange peel pack for dandruff removal below:

Step 1: Throw an orange peel in a food processor and squeeze in some lemon juice too.
Step 2: Grind all the ingredients into a paste.
Step 3: Apply this paste on your scalp and let it sit for 30 minutes before washing it off with a mild shampoo.